Low Back Pain
Approximately 80% of adults will suffer lower back pain at some
point during their life.
pain can make daily life difficult and the symptoms of chronic back pain can be
severely debilitating. Sufferers often become inactive to avoid pain leading to
further related conditions.
specialist skills I will assess your current issues, such as postural, range of
movement, muscle imbalances, psychological barriers and then plan and deliver a
safe and effective exercise programme to reduce your pain and improve your quality